QUAKER 3 in 1 Oat Cereal Drink - Original is the only cereal beverage with goodness of Quaker Oats. 2. Contains carbohydrate to provide our body with longer-lasting energy. 3. Contains dietary fibre to improve digestion and alleviate constipation. 4. Contains as much as a glass (200ml) of milk for healthy bones and teeth. 5. A source of protein to help build and repair body tissues.

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(Wholegrain Oat (34.38%),Sugar,Creamer (Glucose Syrup, Fully Hydrogenated Palm Fat, Stabilisers, Milk Protein, Emulsifiers, Silicon Dioxide, Tocopherol),Cereal Flakes (Wheat Flour, Corn Starch, Soya Bean Protein Flour, Corn Flour, Rice, Malt Extract, Stabiliser),Calcium Carbonate,Flavourings,Salt,Vitamins (Niacinamide, Maltodextrin, Vitamin D3, Pyridoxine HCL, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin B12),All Additives are of Plant or Synthetic Origin)